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20251107 - Brian Thomas

Cancer as a Metabolic Disease

Keith and George talk with Brian about their recent interview with Professor Thomas Seyfried.

#YouOwnYourHealth

Key Takeaways:

  • Cancer may be primarily a mitochondrial energy dysfunction rather than a genetic disease, meaning dietary intervention targeting cellular energy production could be more effective than traditional genetic-focused treatments.
  • Intermittent and extended fasting trigger autophagy—a cellular "cleanup" process that eliminates dysfunctional cells, offering a potential preventive mechanism against cancer and other diseases without pharmaceutical intervention.
  • Modern processed foods are fundamentally incompatible with human mitochondria evolved over millennia, causing metabolic dysfunction that can be reversed through ketogenic diets and fasting rather than requiring lifelong medical management.

Bottom line:  You are the miracle cure your are looking for!
Diet, exercise, hydration, sleep and attitude bring wellness

  • Hits: 20

20251103 - Prof Thomas Seyfried

Dr. Thomas Seyfried on Cancer as a Metabolic Disease: Rethinking Treatment Through Ketogenic Therapy

What if everything we thought we knew about cancer was fundamentally wrong? Dr. Thomas Seyfried's unexpected journey from epilepsy research to cancer metabolism reveals a startling possibility—that cancer might be a metabolic disease rather than a genetic one.

Dr. Thomas Seyfried, a geneticist and pioneer in metabolic cancer research, challenging conventional oncology with groundbreaking evidence that cancer is fundamentally a mitochondrial metabolic disorder, not a genetic disease.

Dr. Seyfried reveals how dysfunctional mitochondria force cancer cells into ancient fermentation pathways, making them dependent on glucose and glutamine while starving them of oxygen-based energy. His research demonstrates that nutritional ketosis—lowering blood glucose while increasing ketone bodies—can selectively restrict tumor growth without harming healthy cells.

 Or listen here on Spotify

Key Takeaways:

  • Cancer may be primarily a metabolic disease, not a genetic one
    • Seyfried's research challenges the dominant genetic theory of cancer, suggesting dysfunctional mitochondria and altered metabolism are the root cause rather than genetic mutations.
  • Ancestral diet patterns hold modern cancer solutions
    • Ketosis and paleolithic-style metabolism may be therapeutic tools for cancer because they starve tumors of their preferred fuel (glucose) while keeping healthy cells intact.
   
  • Hits: 148

20250924 - Podcast with Dr Robert Lufkin

LiesITaughtInMedicalSchoolA medical school professor reveals why he walked away from traditional medicine after discovering the shocking truth about chronic disease. 

Dr. Robert Lufkin, author of "Lies I Taught in Medical School," shares his dramatic transformation from establishment physician to metabolic health advocate. After spending years at major medical schools with millions in research grants, Lufkin became disillusioned with Western medicine's "symptom-pill" approach to chronic diseases that now consume 80% of healthcare resources.

(You can learn more about the book by clicking here)

The turning point came when Lufkin was diagnosed with four chronic conditions and told he'd need lifelong medications. Refusing to accept this fate, he discovered through his own research that all his conditions were actually manifestations of one underlying issue: metabolic disease. He successfully reversed his conditions through lifestyle changes alone.

The conversation reveals alarming trends: one-third of American children are now pre-diabetic, and heart attacks among young athletes are rising post-COVID. Lufkin argues that while Western medicine excels at acute care, it fails miserably at addressing the root causes of chronic diseases affecting increasingly younger populations.

The discussion exposes how financial incentives corrupt healthcare - doctors get reimbursed for managing diabetic patients with medications but not for preventing diabetes through lifestyle interventions. Both doctors and patients prefer the convenience of pills over difficult lifestyle changes, despite diabetes being a progressive disease leading to amputations, blindness, and kidney failure.

 Or listen here on Spotify

Key Takeaways:

  • Four seemingly separate chronic diseases actually had one root cause** - metabolic disease - which could be addressed through lifestyle changes rather than multiple medications, contradicting what he was initially told by colleagues.
  • Western medicine's approach may keep patients dependent on the system - doctors can make people "less sick" with medications, but only individuals can achieve true health through lifestyle modifications, suggesting a fundamental limitation in the medical model.
  • Chronic diseases now consume 80% of healthcare resources - indicating a massive shift from acute care to managing lifestyle-related conditions, highlighting the urgent need for prevention-focused approaches rather than symptom management.
  • Hits: 329

20250926 - Brian Thomas

Discussion of Tylenol, Vaccines, and other "Safe" Drugs

Brian, Keith and George dive deep into controversial medical topics, starting with the potential risks of Tylenol during pregnancy, the Florida initiative to remove all vaccine mandates, and the side effects of commonly prescribed drugs.

#YouOwnYourHealth

Key Takeaways:

  • Tylenol during pregnancy may be linked to developmental disorders
    • Several studies suggest connections between acetaminophen use during pregnancy and increased risks of ADHD and autism in children.
    • Most medications lack clinical trials on pregnant women.
  • Statins have extensive side effects with little to no effect on life expectancy.
  • Vaccines need further study and opt-out options.
    • The fact that Amish communities are extremely healthy with no cases of autism or any of the other chronic diseases of the general population in spite of the near total lack of "medicine".
  • Bottom line:  Wellness is maximized through diet and exercise, not a lifetime of pills to treat symptoms.
   
  • Hits: 237

20250917 - Keith and George discuss HHS report and self-motivation

Make our children (and ourselves) healthy again!

George and Keith dive deep into the HHS "Make Our Children Healthy Again" report, revealing how America's health crisis stems from processed foods, environmental toxins, sedentary lifestyles, and over-medicalization. They expose how industrial wheat, high-fructose corn syrup, and chemical additives are undermining our children's health and learning capacity.

The conversation shifts from systemic problems to practical solutions: getting involved in school boards, replacing sugary drinks (but not with diet sodas), implementing more activity like standing desks, and prioritizing grass-fed meat and natural whole foods. They discuss vaccine mandates, heavy metal detox using cilantro and broccoli sprouts, and how pharmaceutical dependence is weakening America.

Real breakthrough in personal wellness comes from demanding personal responsibility through self-care. We often avoid focusing on self-love because of low self-worth and an outward focus on pleasing other people. Keith shares his transformative mirror ritual where he commits to healthy habits despite discomfort, explaining how initial workout dopamine evolves into sustained wellbeing that radiates to family. The discussion offers hope that transformation can begin at any age.

 Or listen here on Spotify

Key Takeaways:

  • HHS report "Make Our Children Healthy Again" confirms a children’s health crisis driven by diet, toxins, screens and over‑medicalization.

  • These are systemic issues tied to schools, screens and convenience.

  • America's future hinges on children's nutrition, processed, chemical-laden foods and profit-driven additives like vegetable oil and high-fructose corn syrup undermine health and learning.

  • Practical advice: do a soul-search, adopt new habits, and prioritize personal health first. 
  • Hits: 963